Archive for the ‘Plant Medicine’ Category
Milk Thistle for The Liver
Without a doubt, within the group of hepatoprotective plants, milk thistle deservedly takes the number one item. It is a type of thistle milky appearance and whose scientific name is Silybum marianum. This huge ally of the liver is becoming little bit of a natural reference to the health of this body.
Undoubtedly, the great principle asset is the milk thistle is producing positive effects on the health of the liver. This substance called silymarin, it falls perfectly to the liver and gallbladder area, making its features will improve significantly. Read the rest of this entry »
Natural Medicine for Cholesterol
High cholesterol is one of the most common ailments in the current population. It is a problem that is directly related to food we carry. First, the unbalanced diet and obviously, there are also cases where the genetic factor predisposing or overweight. But in most of the time, which enters the mouth is what leads to getting high cholesterol.
There are a lot of natural ways to fight cholesterol, however, some foods are best suited to combat it, such as oily fish, polyunsaturated oils such as olive oil, for example, and many vegetables with fiber. These should be included in your regular diet, apart from red meat, fats, fried foods, alcohol, refined flour, dairy and all animal products in excess. Read the rest of this entry »