Do not panic, try to cough and hold with a vengeance. Every time before a cough, should take a deep breath – cough with deep. Than strong – stronger, in – in a long – long way to remove the phlegm that are in the interval of two seconds chest. must pull all of breath and cough relief once. until arrived, or to feel your heart rate is normal, just may break.

Destination pull breath, for the input of oxygen into the lungs . direction cough, to push the heart to heart Pressing circulating blood flow also helps your heart rate back the normal Aid this way, so that patients have the opportunity to go to the hospital

Please tell others how the first aid course ini.probable heart attack can help them! Do not think your age is less than 25 or 30, not be able to Heart attack .Due with changes in the way of life today, have a heart attack can strike all age levels .

* Smoking
* Diabetes
* Aging: 83% of people who die from heart disease are 65 years or more.
* High cholesterol
* Blood Pressure (blood) high
* Family history of heart attack
* Race: African Americans, Mexican Americans, Native Americans and Native Hawaiians are at greater risk.
* Atherosclerosis or hardening of the arteries.
* Lack of exercise
* Stress
* Obesity
* Gender: More men have heart attacks, although heart disease is the leading cause of death among American women.

How I can avoid having a heart attack?

Talk to your family doctor about your specific risk factors (see box above) to a heart attack and how to reduce your risk. Your doctor can say:

* Stop smoking. Your doctor can help. If you do not smoke do not start smoking.
* Eat a healthy diet. Cut back on foods high in saturated fat and sodium (salt) in order to lower cholesterol and blood pressure. Ask your doctor how to start eating a healthy diet.

* Control your blood sugar if you have diabetes.
* Exercise. This sounds hard if you have not exercised for some time, but try to work up to at least 30 minutes of aerobic exercise (that raises your heart rate) at least four times a week.
* Lose weight if overweight. Your doctor can advise on the best ways to lose weight.
* Control your blood sugar if you have hypertension.

Talk to your doctor about whether aspirin would help reduce your risk of having a heart attack. Aspirin can help prevent your blood from forming clots that can eventually block arteries.

A heart attack (also called myocardial infarction) is when part of the heart muscle is damaged or dies because he is not receiving oxygen. The arteries (blood vessels) carry oxygen to the heart.

Most heart attacks are caused by a blockage in these arteries. Usually the blockage is caused by atherosclerosis, which is the accumulation of fatty deposits (called plaque) inside the artery.This buildup is like the gunk that builds up inside a drainpipe and slows the flow of water.

Heart attacks can also be caused by a blood clot that gets stuck in a narrow part of an artery to the heart. Are more likely to form clots at sites where atherosclerosis has made an artery more narrow.

How do I know if I’m having a heart attack?

The pain of a heart attack can feel like heartburn. It is also likely that you are having a heart attack if:

* Feel a pressure or crushing pain in your chest, sometimes accompanied by sweating, nausea or vomiting.
* Feel pain that extends from your chest into the jaw, left arm or left shoulder.
* Has a feeling of tightness in the chest
* Has a shortness of breath for more than a couple of seconds.

Do not ignore pain or discomfort. If you think you are having heart problems or a heart attack get help immediately. The earlier you get treatment the more likely that doctors can prevent further damage to the heart muscle.

What should I do if I think I’m having a heart attack?

Call an ambulance right away to get to hospital. While waiting for the ambulance to come, chew one tablet of aspirin. Do not take aspirin if you are allergic to aspirin.

If you can, go to a hospital with advanced care facilities for people with heart attacks. In these medical centers the most advanced technology for heart attack is available 24 hours a day. This technology includes rapid thrombolysis than breaking up clots using drugs known as clot busters “(” clot busters “in English), cardiac catheterization and angioplasty.

In the hospital can be given “clot busters” that reopen the arteries quickly to the heart. Nurses and technicians will place an intravenous (IV) on the arm to give medications. They will also do an electrocardiogram (ECG or EKG), give you oxygen to breathe, and watch your heart rate and rhythm on a monitor.

Researcher health problems, explaining the first operation, using electrodes – rather than a scalpel as usual done on a young woman who suffered from morbid heart rhythm since childhood.

“The doctors have made a miracle. I am born again in new life, a life without fear of illness and death, “said Yulia, 30, when out of the hospital three days after surgery. Abnormal heart rate, which is scientifically known as arrhythmia, is more common than congenital heart disease.

This is a condition very painful and can lead to heart failure. “I feel very strange, when the disease is long-lasting with age” explained Julia. He did not think twice to become a volunteer of the operation of this experiment, despite all the risk.

The procedure only takes about one minute to finish everything – exactly 64 seconds, after the previous analysis was preceded with the help of computer equipment, which aims to find the main point of this disease.

During the examination before the operation, three-dimensional model of cardiac patients mapped to assist the surgeon in moving towards this important organ.

“We made a model to learn more about the likeness of the anatomy of the heart and looking for information on how a heart can move the whole body,” explained Professor Amiran Revishvili immediately after completing the operation Yulia.

“Then we can transfer all the data on the heart before it finally started operations center and close to the disease with the help of a small tube that is aimed at the center of arrhythmia,” he said.

According to him, while undergoing treatment, only done local anesthetic, so patients remain conscious throughout the operation. He does not feel pain, heart does not have the nerve, and can talk with the doctors as well as with reporters who were invited to witness this innovative operation, he said.

According to Tatyana researchers, innovative methods of operation of this scalpel-free, high-tech equipment involved, quite expensive, and currently the inventors in the Baklavas Center are trying to find a way to make this method more affordable for all people in need.

This will be the breakthrough that was warmly welcomed by all parties, where the statistics say that heart disease is the leading cause of death in the world, and recorded a 52 per cent of deaths in Russia, he said. Alexander, cardiac surgeon, founded this institute in 1956 and made the first Russian-heart surgery a year later